Welcome to Fit Minds & Bodies Clinic

Fit Minds & Bodies Clinic has been operating in Brisbane since 2004, and providing Weight Loss Surgery (Bariatric Surgery) Assessments and Counselling since 2008.

Fit Minds & Bodies Clinic empowers you to create a life that you believe is worth living and that is filled with unique possibilities. We provide the bridge between where you are now and where you want to go.

We help you to understand your unique situation, yourself and the negative issues and provide you with realistic and practical information, support and strategies for change. This will then enable you to feel and see hope. 

You will then have the confidence in creating and directing a life filled with balance, acceptance, purpose, satisfaction, health and happiness.

Here at Fit Minds & Bodies Clinic, we believe strongly in the integrative approach of the mind and body, in the treatment of any condition.

We will guide and support you get to the heart of the issues that have caused your problems with food and/or weight.

This includes all of the patterns that are maintaining the old unhealthy and unhelpful behaviours, beliefs and thoughts – you will be offered long-term solutions.

Let us support and guide you towards getting to the underlying issues that have been holding you back, such as:

  • Depression
  • Anxiety
  • Stress
  • Trauma & Abuse
  • Grief & Loss
  • Attachment Issues
  • Unresolved Childhood issues
  • Communication and Relationship Issues
  • Negative Emotional Coping, Thought and Belief Patterns.

Working with Fit Minds & Bodies Clinic, you will start with the ‘Why’ – the psychology and understanding of what truly underlies and maintains your issues.

This will help you to finally change the negative patterns and build a life for health, happiness and balance; outside of food, eating, weight and your body.

If you want to break the cycles and patterns holding you back from reaching your true potential and unique possiblities, then get in touch with us today to book an appointment.

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